Training Log Archive: joolsIn the 7 days ending May 6, 2007:
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Sunday May 6, 2007 #
Note
Spent the day on Mt Korong checking control sites with the controller. Beautiful place to spend a Sunday!
Saturday May 5, 2007 #
orienteering race 1:19:03 [4] 6.0 km (13:11 / km)
Petticoat Gully map - a fine course, with many challenges. Enjoyed this a lot!
Friday May 4, 2007 #
run 25:43 [3] 5.0 km (5:09 / km)
Did the street run this morning - it was a bit dark to go bush
Wednesday May 2, 2007 #
run 25:00 [3] 4.5 km (5:33 / km)
early run around the lake with someone from work.
Tuesday May 1, 2007 #
run 31:39 [3] 5.5 km (5:45 / km)
Monday Apr 30, 2007 #
run 31:25 [2] 5.3 km (5:56 / km)
Easy jog around Maiden Gully in the early light and drizzly rain. Had 49mm of rain over the weekend! It's fantastic to see puddles and be able to walk around on damp ground.