Training Log Archive: joolsIn the 7 days ending Jul 22, 2007:
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Wednesday Jul 18, 2007 #
run 31:11 [3] 5.25 km (5:56 / km)
Early morning run out on the roads of Maiden Gully. It was slippery running on iced up bitumen. Ice forced me to run flat-footed, unable to push off strongly or get an speed up, for fear of hitting the tarmac.
There was black ice on the highways and local roads this morning - many stories of vehicles slipping off the road.
There was black ice on the highways and local roads this morning - many stories of vehicles slipping off the road.
Tuesday Jul 17, 2007 #
run 30:14 [3] 5.5 km (5:30 / km)
Ran from work to Neil's work to pick up the car so I could get home. It was cold and raining. Ran alongside the Bendigo creek, to look at it flowing. I'm still not used to seeing much water around.