Training Log Archive: joolsIn the 7 days ending Apr 27, 2008:
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Sunday Apr 27, 2008 #
run 1:00:00 [3] 8.0 km (7:30 / km)
More track running near Yackandanda. This time in an area that had been burned in recent years; the bush was really thick. The terrain wasn't suitable for foot orienteering; too many dangerous mining shafts not fenced off. Too many impassable cliffs. It was raining and the 4 wheel drive mud overs were out trying their best to get bogged.
Saturday Apr 26, 2008 #
run 45:00 [3] 5.0 km (9:00 / km)
Jogged and mucked around exploring some really interesting mining terrain near Yackandanda.
Friday Apr 25, 2008 #
run 45:00 [3] 8.35 km (5:23 / km)
Local bush jog to blow some cobwebs away. Felt quite slow - I know my 'training' isn't preparing me well for the Great Ocean Road half marathon in a couple of weeks time. Oh well, I'll aim to finish it, no PBs for me!
MTB ride 1:10:00 [4] 20.0 km (3:30 / km)
Rode into town with Neil to watch a movie, then rode home via the 'scenic route' near the go-kart track and a few rutted tracks. The movie was 'Decption'. The ride was more fun than the movie.
Wednesday Apr 23, 2008 #
rode to & from work 1:10:00 [3] 22.0 km (3:11 / km)
Scenic route home because: I wanted to avoid the dusty roadworks in Barnard St and because I could because I left work ON TIME!
Tuesday Apr 22, 2008 #
rode to & from work 55:00 [3] 18.0 km (3:03 / km)
Got a good new rear flashy light. Helps me feel a bit more confident riding home in the near dark.
Monday Apr 21, 2008 #
rode to & from work 56:00 [3] 18.0 km (3:07 / km)
It's getting colder these mornings. It was 3.7degrees when I hopped on the bike this morning - wakes me up!