Training Log Archive: jools

Ran at Tuross Heads - south coast NSW where we were staying briefly for my sister's wedding. The morning before the wedding we headed off up and down a few hills and onto the beach. Great way to start the day! The wedding too place later on the same beach - beautiful place for a wedding!

This was a fun event. Started at 8pm, and went for an hour, to give us a taste of twilight and night navigation. I had a ball- until I ran full speed (for me) into a thigh high rusty barbed wire fence and smacked into the ground. barked my elbows and lower thighs, and bruised a rib or two...broke my compass, and slowed down a lot....

Local run after work - pushed a little harder than usual, but didn't feel up to doing intervals.