Training Log Archive: joolsIn the 7 days ending Jan 24, 2010:
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Saturday Jan 23, 2010 #
Note
After gearing up and jogging for 3 minutes this morning, I turned around and walked home, having decided I wanted a rest day.
Friday Jan 22, 2010 #
rode to & from work 1:04:00 [3] 22.0 km (2:55 / km)
Left the backpack on the platform after getting on the train with my bike - that shows my real priorities - had a mad dash to get it, and only just squeezed into the train with a traveling companion stopping it from shutting me out. He accidently leaned on the emergency button, so the train was delayed - all my fault. Is there a lesson there?
Thursday Jan 21, 2010 #
rode to & from work 1:04:00 [2] 22.0 km (2:55 / km)
A warm day, but the riding was very good.
Tuesday Jan 19, 2010 #
rode to & from work 1:12:00 [2] 22.0 km (3:16 / km)
The ride today was a bit more pleasant than yesterday. Very glad to be wearing Evan's arm warmers this morning - it was chilly!
Monday Jan 18, 2010 #
rode to & from work 1:00:00 [3] 22.0 km (2:44 / km)
It was pretty windy today - so some of the ride was harder than normal (some was easier than usual too)