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Training Log Archive: jools

In the 7 days ending Jun 6, 2010:

activity # timemileskm+m
  run1 30:32 3.11(9:50) 5.0(6:06)
  Total1 30:32 3.11(9:50) 5.0(6:06)

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MoTuWeThFrSaSu

Friday Jun 4, 2010 #

run 30:32 [3] 5.0 km (6:06 / km)
shoes: Asics Torano3

short run in Mildura before our special dinner out at Stephano's restaurant.

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