Training Log Archive: joolsIn the 7 days ending Jun 13, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering hills 1:12:00 [3] *** 6.3 km (11:26 / km) +295m 9:16 / km
weight:52.8kg shoes: innov8
run 52:16 [3] 8.4 km (6:13 / km)
shoes: Asics Torano3
run 1:02:00 [3] 10.0 km (6:12 / km)
shoes: Asics Torano3