Training Log Archive: jools

Today I had an opportunity to redeem myself on this map - last time I remember running on it, I think I had a 40+ minute leg, so today was my opportunity to get myself together and do it right. It was very wet, and very little rain fell while I was out on the course.
Well the intention was there, but the execution was pretty pathetic. I made a poor decision on the first long leg, and lost contact with the map for a while. Then I made a wopper of a mistake on the 2nd long leg, and took over 31 mins.
The course was 7.7kms and I ran 10.8kms. I was pretty tired and didn't even run the finish chute.

Didn't even leave the kitchen! Couldn't bring myself to run in the cold, wet, dark Maiden Gully. What a softy!

C • Bike laps of the kitchen?? 4