Training Log Archive: joolsIn the 7 days ending Sep 5, 2010:
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Sunday Sep 5, 2010 #
orienteering 2:02:06 [3] ***** 8.0 km (15:16 / km)
Melville Cave map - this was a wonderful event today - we had sunshine for our run, after the rain yesterday. Loddon River in flood - it was amazing to see it on the way to and from orienteering.
Friday Sep 3, 2010 #
orienteering 32:47 [3] 5.5 km (5:58 / km)
shoes: Asics Torano3
Local run - it was nice to be out in the forest