Training Log Archive: joolsIn the 7 days ending Dec 12, 2010:
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Saturday Dec 11, 2010 #
run 44:33 [3] 6.0 km (7:26 / km)
shoes: Asics Torano3
Run with Neil up to Specimen Hill and into the bushland around the fenced off reservoir. We went under the fence at the water channel and explored the impressive dry stone wall which forms part of the dam. The terrain is fairly rough with complexity in places.
Friday Dec 10, 2010 #
run 41:19 [3] 7.0 km (5:54 / km)
shoes: Asics Torano3
Ran from home to & around lake weeroona, then home. Lots of activity going on around town on a Friday evening.
Tuesday Dec 7, 2010 #
run 35:52 [3] 6.2 km (5:47 / km)
shoes: Asics Torano3
early morning run along the creek.