Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jools

In the 7 days ending Jan 27, 2013:

activity # timemileskm+m
  Bushwalk2 7:30:00 8.7(51:44) 14.0(32:09)
  orienteering2 4:04:00 4.97(49:05) 8.0(30:30)
  MTB ride1 3:00:00 15.53(11:35) 25.0(7:12)
  Total5 14:34:00 29.2(29:56) 47.0(18:36)

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 27, 2013 #

orienteering 1:46:00 [5] ***** 4.5 km (23:33 / km)
shoes: Innov8a-

Teetotal map near St Arnaud (NZ). Morainal terrain that was varied, and a great course that had it all. I lost 6 mins on the first and 5 mins on the 17th controls, and was a bit messy finding the right clearings in the green, but was happier than yesterday.

Saturday Jan 26, 2013 #

orienteering 2:18:00 [5] ***** 3.5 km (39:26 / km)
shoes: Innov8a-

Morainal terrain that was covered in thick tea tree vegetation, so navigation was into and around clearings. I took ages, but at least finished it. Lots of confusion,

Friday Jan 25, 2013 #

MTB ride 3:00:00 [3] 25.0 km (7:12 / km)

Rode along Queen Charlotte road and track. What a beautiful part of the world,

Thursday Jan 24, 2013 #

Bushwalk (Tramping) 3:30:00 [3] 7.0 km (30:00 / km)

Walked out from the Lake Stream cirque bivouac hut where we had camped ( in our tent).

Wednesday Jan 23, 2013 #

Bushwalk (tramping) 4:00:00 [4] *** 7.0 km (34:17 / km)

Hiked uphill through thick bush , following a vague track with fallen trees and branches over it. Very steep in places. I was tired from ice climbing on the previous day. It was great to finally get to the isolated little cirque where we camped for the night. Magic place!

« Earlier | Later »