Step into Life group (Powerflex) 1:00:00 [3] 1.5 km (40:00 / km)
The stretch session today had a higher element of yoga than before. Very good session. I walked there and back...
orienteering 59:48 [3] 5.14 km (11:38 / km)
shoes: Innov8 bright
Night championship event, held on a night with a lovely bright almost full moon. Chris Naunton had organised the event, complete with assembly area light, fire ( in a barrel), and screens with livelox tracking. There were 3 loops in the same area, but because it was dark, many of us had difficulty finding the controls we'd already been to, coming from a different direction. I was very slow and confused in places. DNF'd after stopping for a wee and realising I'd been out for an hour already and many people had finished their courses. What a great event!