Training Log Archive: joolsIn the 7 days ending Jun 3, 2018:
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Saturday Jun 2, 2018 #
Step into Life group (Powerflex) 1:00:00 [2]
Nice stretch session
Bushwalk 4:05:00 [2] 16.58 km (14:47 / km)
Long walk with Judy from the North Sedgwick Rd to Sandhurst Reservoir. Beautiful day fro such a walk!
Wednesday May 30, 2018 #
Step into Life group (Cardiomax) 45:00 [3] 5.6 km (8:02 / km)
shoes: Crimson brooks
Early morning cardio run to TAFE and back.
Tuesday May 29, 2018 #
run 53:26 [3] 8.59 km (6:13 / km)
shoes: Crimson brooks
Longer run than usual; it was raining lightly. I had planned to go training with Andrew, but he was held up at work. Jogged to the lake, then along the creek and railway line passed Peppergreen Farm to Smith St. Jogged along Smith as it changed name twice, then home from eaglehawk Rd. This was very slow and I felt very sluggish. Longest run for ages...