Training Log Archive: joolsIn the 7 days ending Aug 24, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Aug 24, 2020 #
Achieve It group 45:00 [3]
Attended the oval for a remote tone up session with heavy weights.
Sunday Aug 23, 2020 #
run 1:02:07 [3] 10.19 km (6:06 / km)
shoes: Black mizuno
Put in a longer than usual run. From home, up Lily St, over the hill, down Happy Valley Rd to the Long Gully path. Followed this going north-ish to Peppergreen farm, around the back of that, behind the lake and home Via Rosalind Park and MacKenzie St. So many people at the lake, it’s impossible to maintain physical distance there today.
Saturday Aug 22, 2020 #
run 32:05 [3] 5.02 km (6:23 / km)
shoes: Salomon speedcross4-navy
Went for an early run this morning in 5 degree and windy conditions.
Thursday Aug 20, 2020 #
body balance class 45:00 [2]
Took a session with the 2 young mums this morning.
Wednesday Aug 19, 2020 #
Achieve It group (Cardiofit) 1:30:00 [2] 3.0 km (30:00 / km)
shoes: Salomon speedcross4-navy
Took 2 x 45min cardio sessions this morning. It was raining, so we kept it under the verandah. Two people attended at 6am and two attended at 7am.