Bushwalk4:00:00 [3] 18.0 km (13:20 / km) shoes: Salomon sense ride 3
Went for a Nike with 12 people from the fitness group. Started at Hepburn rec reserve and hiked to Sailors Falls. A lovely time with excellent company.
Took the cardio session this morning, and Ilka came along as she is staying with us for a couple of days. We had a circuit cardio session at the oval, and there were 8 of us.