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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: janck_ol

In the 7 days ending Apr 13:

activity # timemileskm+m
  Orientierungslauf1 48:06 4.99(9:38) 8.03(5:59)
  Total1 48:06 4.99(9:38) 8.03(5:59)

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Saturday Apr 13 #

1 AM

Orientierungslauf 48:06 [3] 8.03 km (5:59 / km)
shoes: VJ Irock 2

Habe mehrere Fehler gemacht.

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