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Training Log Archive: janck_ol

In the 7 days ending Aug 3:

activity # timemileskm+m
  warm up/down1 20:32 1.45(14:11) 2.33(8:49)
  Total1 20:32 1.45(14:11) 2.33(8:49)

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Sunday Jul 28 #

6 PM

warm up/down 20:32 [2] 2.33 km (8:49 / km)
shoes: Nike Free Run Orange

Mit Tom Matti und Martin

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