Running 47:26 [3] 6.08 mi (7:48 / mi)
ahr:147 max:176
Easy run this evening. Switched to an evening run as pouring in the morning so at least it was dry tonight. Found tonight’s run a struggle, not sure if just not used to running in the evening anymore. Splits were: 7:55, 7:40, 6:06, 7:44, 7:36 and 7:45.