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Training Log Archive: Cbruce22

In the 1 days ending Apr 4, 2019:

activity # timemileskm+m
  Running1 47:26 6.08(7:48) 9.78(4:51)
  Total1 47:26 6.08(7:48) 9.78(4:51)

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Th

Thursday Apr 4, 2019 #

7 PM

Running 47:26 [3] 6.08 mi (7:48 / mi)
ahr:147 max:176

Easy run this evening. Switched to an evening run as pouring in the morning so at least it was dry tonight. Found tonight’s run a struggle, not sure if just not used to running in the evening anymore. Splits were: 7:55, 7:40, 6:06, 7:44, 7:36 and 7:45.

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