Running 43:49 [3] 5.75 mi (7:37 / mi)
ahr:148 max:177
Easy run this morning. Very hot considering the hour and very little breeze. Just took it easy and relaxed. Legs slightly heavy still from Sunday but eased off as the run went on.
Splits: 7:32, 7:37, 7:31, 7:27 and 7:31.
Strides: