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Training Log Archive: lmadson

In the 28 days ending Feb 28, 2001:

activity # timemileskm+m
  yoga2 2:00:00
  swimming1 30:00
  running2 30:00 3.0(10:00) 4.83(6:13)
  Total2 3:00:00 3.0 4.83

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Sunday Feb 25, 2001 #

running (road) 15:00 [3] 1.5 mi (10:00 / mi)

ran to y

yoga 1:00:00 [3]

swimming 30:00 [3]

30 laps - front breast side back

Saturday Feb 24, 2001 #

yoga 1:00:00 [3]

yoga at y

running 15:00 [3] 1.5 mi (10:00 / mi)

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