Training Log Archive: lmadsonIn the 31 days ending Mar 31, 2001:
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Thursday Mar 29, 2001 #
running (track) 15:00 [3] 1.5 mi (10:00 / mi)
really feeling sick and clogged up today
Wednesday Mar 28, 2001 #
running (track) 19:24 [3] 2.0 mi (9:42 / mi)
running (track) 9:00 [3] 1.0 mi (9:00 / mi)
ran mile after 5 laps rest
Sunday Mar 25, 2001 #
yoga 1:00:00 [3]
Saturday Mar 24, 2001 #
yoga 1:00:00 [3]
Wednesday Mar 21, 2001 #
running (track) 29:14 [3] 3.0 mi (9:45 / mi)
Sunday Mar 18, 2001 #
yoga 1:00:00 [3]
Saturday Mar 17, 2001 #
running (road) 15:00 [3] 1.5 mi (10:00 / mi)
to y from home
yoga 1:00:00 [3]
Thursday Mar 15, 2001 #
running (track) 9:28 [3] 1.0 mi (9:28 / mi)
yoga 1:00:00 [3]
Saturday Mar 10, 2001 #
running 9:38 [3] 1.0 mi (9:38 / mi)
yoga 1:00:00 [3]
Wednesday Mar 7, 2001 #
running (track) 10:10 [3] 1.0 mi (10:10 / mi)
i mile track
Saturday Mar 3, 2001 #
yoga 1:00:00 [3]