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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lmadson

In the 7 days ending Jan 29, 2005:

activity # timemileskm+m
  running2 1:10:00
  biking2 50:00
  Total4 2:00:00

«»
0:45
0:00
» now
SuMoTuWeThFrSa

Friday Jan 28, 2005 #

biking 25:00 [3]

to work

Wednesday Jan 26, 2005 #

running 25:00 [3]

work, square, park loop, hill, work

Tuesday Jan 25, 2005 #

running 45:00 [3]

to work via bel red

Monday Jan 24, 2005 #

biking 25:00 [3]

to work

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