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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dylan Fenthum

In the 1 days ending Feb 19, 2019:

activity # timemileskm+m
  Orienteering1 30:00 1.24(24:08) 2.0(15:00)
  Total1 30:00 1.24(24:08) 2.0(15:00)

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Tu

Tuesday Feb 19, 2019 #

Orienteering intervals (Map work) 30:00 [3] 2.0 km (15:00 / km)

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