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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tanino

In the 7 days ending Feb 23:

activity # timemileskm+m
  Orienteering-Forest-3 6:37:50 19.88(20:00) 32.0(12:26)
  Total3 6:37:50 19.88(20:00) 32.0(12:26)

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3:10
0:00
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SuMoTuWeThFrSa

Saturday Feb 23 #

Orienteering-Forest- 40:30 [3] 5.2 km (7:47 / km)

レース
丸火

Orienteering-Forest- 24:28 [3] 2.47 km (9:54 / km)

Simplify
丸火

Orienteering-Forest- 11:15 [3] 1.2 km (9:22 / km)

memorize
丸火

Orienteering-Forest- 21:14 [3] 2.55 km (8:20 / km)

simplify
ゆうきさんにランオブをしていただいた
丸火

Orienteering-Forest- 37:59 [3] 3.33 km (11:24 / km)

撤収
丸火

Thursday Feb 21 #

Orienteering-Forest- 1:11:42 [3] 4.23 km (16:57 / km)

設置・ポ確

Sunday Feb 17 #

Orienteering-Forest- 2:29:54 [3] 7.55 km (19:51 / km)

大会・設置・ポ確

Orienteering-Forest- 40:48 [3] 5.47 km (7:28 / km)

レース

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