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Training Log Archive: bhancock

In the 1 days ending Apr 6, 2019:

activity # timemileskm+m
  Road run1 1:10:00 6.7(10:27) 10.78(6:30)
  Total1 1:10:00 6.7(10:27) 10.78(6:30)

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Sa

Saturday Apr 6, 2019 #

2 PM

Road run 1:10:00 [2] 6.7 mi (10:27 / mi)
ahr:151 max:170 shoes: Hoka speedgoat 2

Run out Maclean lake road. SO tired. Grey and slushy. No energy. Felt L hip; sore climbing stairs after. Super tired at night.

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