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Training Log Archive: bhancock

In the 1 days ending Jul 21, 2019:

activity # timemileskm+m
  Trail run1 1:25:00 6.53(13:01) 10.51(8:05)
  Total1 1:25:00 6.53(13:01) 10.51(8:05)

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Su

Sunday Jul 21, 2019 #

2 PM

Trail run 1:25:00 [2] 6.53 mi (13:01 / mi)
shoes: Altra Superiors

Easy trail run to long lake. Pouring at end. Sometimes feel fast and light, sometimes like I’m heavy and plodding.

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