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Training Log Archive: bhancock

In the 1 days ending Aug 4:

activity # timemileskm+m
  Road run1 50:00 4.0(12:30) 6.44(7:46)
  Total1 50:00 4.0(12:30) 6.44(7:46)

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Su

Sunday Aug 4 #

11 AM

Road run 50:00 [2] 4.0 mi (12:30 / mi)
shoes: Altra Superiors

Easy run bike with Eva at Jackson lake.

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