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Training Log Archive: bhancock

In the 1 days ending Aug 11:

activity # timemileskm+m
  Trail run1 1:50:00 8.8(12:30) 14.16(7:46)
  Total1 1:50:00 8.8(12:30) 14.16(7:46)

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Su

Sunday Aug 11 #

8 AM

Trail run 1:50:00 [3] 8.8 mi (12:30 / mi)
shoes: Altra Lone peak

Easy trail run from home. Midnight run. Felt really good & strong.

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