Training Log Archive: IceMIn the 7 days ending Feb 2, 2019:
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Saturday Feb 2, 2019 #
11 AM
O-training *** 7.44 km ( / km) +410m / km
ahr:169 max:180 rhr:55 slept:48.0 weight:71kg
O- training on shit map, test my achievment - was ok, small mistakes, left glass. I got 7 minutes and made 8 - need bit more focus and fix my glass. 67 min.; average 9:30
Warm up 2 km; cool down 1 km.
Warm up 2 km; cool down 1 km.
C • 2