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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DofE

In the 7 days ending Feb 23:

activity # timemileskm+m
  Orienteering event2 2:15:30 1.74 2.8
  Orienteering technique training1 15:00
  Total2 2:30:30 1.74 2.8

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Wednesday Feb 20 #

Orienteering event 1:30:00 [3]

Half term orienteering at Waddesdon Manor. Did all three courses.

Sunday Feb 17 #

Orienteering event 45:30 [3] 2.8 km (16:15 / km)

Chiltern Challenge at Penn Wood. Orange course. It all went well except 5 to 6 where the paths were hard to make out so I had to choose a different route.

Orienteering technique training 15:00 [3]

Going over my course with Roger afterwards. I need to learn control descriptions before the next event.

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