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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DofE

In the 7 days ending Mar 23:

activity # timemileskm+m
  Orienteering event1 34:45 1.93(18:02) 3.1(11:13)
  Running training1 34:00
  Total2 1:08:45 1.93 3.1

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Saturday Mar 23 #

Orienteering event 34:45 [3] 3.1 km (11:13 / km)

Orange course, War Memorial Park Coventry. Went round by myself. It was easy to find the controls but very tiring.

Sunday Mar 17 #

Running training 34:00 [3]

Another jog with Mum.

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