Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: p51dmustang

In the 1 days ending Mar 29, 2019:

activity # timemileskm+m
  running1 34:40 3.36(10:20) 5.4(6:25)
  Total1 34:40 3.36(10:20) 5.4(6:25)

«»
0:34
0:00
» now
Fr

Friday Mar 29, 2019 #

running intervals (100 m, 1000m) 34:40 [4] 5.4 km (6:25 / km)
shoes: indv x-Talon

-10X 100m---hipodrom
-1km osebn rekord 3.32---street work out do konca mosta pri starem pgd moste
-končna razdalija: ogrevanje, glavni del, iztek

« Earlier | Later »