Training Log Archive: tvenemaIn the 7 days ending Jan 12, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 11, 2020 #
1 PM
Trailrunning 1:37:29 [3] 17.11 km (5:42 / km) +56m 5:36 / km
ahr:166 max:185
Thursday Jan 9, 2020 #
2 PM
Trailrunning 46:48 [3] 8.38 km (5:35 / km) +42m 5:27 / km
ahr:157 max:176
8 PM
Yoga 1:04:01 [3]
ahr:76 max:117
Monday Jan 6, 2020 #
9 AM
Running 24:40 [3] 5.13 km (4:49 / km) +10m 4:46 / km
ahr:171 max:194