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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tvenema

In the 7 days ending Jan 19:

activity # timemileskm+m
  Mountainbiking1 2:06:14 18.46(6:50) 29.71(4:15) 16
  Yoga1 19:56
  Total2 2:26:10 18.46 29.71 16

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2:26
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MoTuWeThFrSaSu

Sunday Jan 19 #

10 AM

Mountainbiking 2:06:14 [3] 29.71 km (4:15 / km) +16m 4:14 / km
ahr:125 max:167

8 PM

Yoga 19:56 [3]
ahr:75 max:100

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