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Training Log Archive: _Melon_

In the 7 days ending Apr 21:

activity # timemileskm+m
  Bushwalk1 2:20:00 5.1(27:29) 8.2(17:04) 150
  Riding 2 1:50:37 23.74(4:40) 38.2(2:54) 373
  Total3 4:10:37 28.83(8:42) 46.4(5:24) 523

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Saturday Apr 20 #

11 AM

Bushwalk (Walk in Tidbinbilla) 2:20:00 [3] 8.2 km (17:04 / km) +150m 15:39 / km

Wednesday Apr 17 #

9 AM

Riding (Along the Lake) 59:37 [4] 20.27 km (2:56 / km) +190m 2:49 / km

Same as Monday but I rode further south past Tuggeranony Parkway before turning around and riding back.

Monday Apr 15 #

10 AM

Riding (Along the Lake) 51:00 [4] 17.93 km (2:51 / km) +183m 2:42 / km

From my house, I rode down passed snow-gums and going under Parks Way, then I rode along the lake towards Scrivener dam. After I crossed Scrivener dam I continued on turning off towards Weston creek and went behind the Yarralumla Wool-shed where I continued on to Tuggeranong getting to where a Tuggerong parkway crosses the Molonglo river. Then I turned around and came home.

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