Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: _Melon_

In the 7 days ending May 20, 2019:

activity # timemileskm+m
  Orienteering1 1:08:58 3.17(21:46) 5.1(13:31)
  Running3 48:39 5.59(8:42) 9.0(5:24) 63
  Riding 1 32:18 6.34(5:06) 10.2(3:10) 87
  Total5 2:29:55 15.1(9:56) 24.3(6:10) 150

«»
1:08
0:00
» now
TuWeThFrSaSuMo

Monday May 20, 2019 #

6 AM

Running (Cycle path Laps) 20:58 [3] 4.0 km (5:15 / km) +63m 4:52 / km

Saturday May 18, 2019 #

11 AM

Orienteering (Ainslie North) 1:08:58 [1] 5.1 km (13:31 / km)

Thursday May 16, 2019 #

6 AM

Running (Oval run) 16:35 [2] 3.0 km (5:32 / km)

Wednesday May 15, 2019 #

4 PM

Running (Oval run) 11:06 [2] 2.0 km (5:33 / km)

Tuesday May 14, 2019 #

4 PM

Riding (To piano in Hawker) 32:18 [4] 10.2 km (3:10 / km) +87m 3:02 / km

« Earlier | Later »