Training Log Archive: _Melon_In the 7 days ending Aug 10, 2019:
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Saturday Aug 10, 2019 #
11 AM
Orienteering (Girls Grammar) 18:11 [3] 2.6 km (7:00 / km)
It was a very good run and enjoyable course, no major mistakes. I ran past two controls but realised pretty quickly so it was fine I just lost a couple of seconds. Other than that I was being careful as there was a lot of artificial barriers which affect some route choice. So I made sure I had a plan before exiting the control so I didn't get caught up by the barriers, which did make my time slightly slower but better than a few minute mistakes. Overall, really happy with my run.
Friday Aug 9, 2019 #
9 AM
Running (Ulimate T-Run) 27:01 [3] 5.34 km (5:04 / km) +68m 4:45 / km
Tuesday Aug 6, 2019 #
4 PM
Riding (To piano in Hawker) 17:01 [3] 5.68 km (3:00 / km)
Sunday Aug 4, 2019 #
3 PM
Riding (To Lake G ) 20:53 [3] 8.84 km (2:22 / km)