Training Log Archive: _Melon_In the 7 days ending Sep 22, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 22, 2019 #
2 PM
Running (Cycle path run) 12:06 [3] 2.36 km (5:08 / km)
Saturday Sep 21, 2019 #
7 AM
Running (To the lake) 22:45 [3] 5.0 km (4:33 / km)
Thursday Sep 19, 2019 #
Running (Mt Painter) 17:31 [3] 4.0 km (4:23 / km) +92m 3:56 / km
Wednesday Sep 18, 2019 #
6 AM
Running (Oval run) 15:49 [3] 3.0 km (5:16 / km)
Tuesday Sep 17, 2019 #
4 PM
Riding (To and from piano Hawker) 33:43 [3] 10.9 km (3:06 / km) +88m 2:58 / km