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Training Log Archive: Flea

In the 1 days ending Jan 26, 2007:

activity # timemileskm+m
  Running1 1:18:00 8.7(8:58) 14.0(5:34)
  Total1 1:18:00 8.7(8:58) 14.0(5:34)

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Fr

Friday Jan 26, 2007 #

Running 1:18:00 [4] 14.0 km (5:34 / km)

Pretty much up to the centre parks parking spot where the ice cream van is always there...except for when I go for a run up there...gits! Was a good run, didn't do a very good warm up and felt a bit drained at the end.
C • long run 2

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