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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flea

In the 1 days ending Feb 21, 2007:

activity # timemileskm+m
  orienteering1 1:00:00
  Running1 30:00
  Total1 1:30:00

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Wednesday Feb 21, 2007 #

orienteering 1:00:00 [3]

planner of army event - turf hill
lots of running around and collecting controls!

Running 30:00 [5]
shoes: Swoops

3xsmall hill - full sprint
3 min rest in between

1x800m loop

very tired still from weekend

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