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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anthony

In the 1 days ending Jan 13:

activity # timemileskm+m
  Indoor climbing1 1:00:00
  Walking1 30:00 1.24(24:08) 2.0(15:00)
  Total1 1:30:00 1.24 2.0

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1:30
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Mo

Monday Jan 13 #

Indoor climbing (Blochaus) 1:00:00 [2]

Walking 30:00 [1] 2.0 km (15:00 / km)

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