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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anthony

In the 1 days ending Jan 15:

activity # timemileskm+m
  Walking1 1:05:00 3.11(20:55) 5.0(13:00)
  Indoor climbing1 50:00
  Total1 1:55:00 3.11 5.0

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We

Wednesday Jan 15 #

Walking 40:00 [1] 3.0 km (13:20 / km)

Walking (Bot Gardens) 25:00 [1] 2.0 km (12:30 / km)

Indoor climbing (Blochaus) 50:00 [2]

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