Training Log Archive: Anthony

In the 1 days ending May 18, 2022:

activity

time

miles

Indoor climbing

1:00:00

Running

42:00

3.48

(12:04)

5.6

(7:30)

Walking

38:00

2.17

(17:28)

3.5

(10:51)

Total

2:20:00

5.65

9.1

2:20

0:00

Walking 38:00 [1] 3.5 km (10:51 / km)

Indoor climbing (Blochaus) 1:00:00 [2]

6 black

Running (Aranda Bushland) 42:00 [3] 5.6 km (7:30 / km)

Hill reps