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Training Log Archive: Anthony

In the 1 days ending Jun 12:

activity # timemileskm+m
  Indoor climbing1 1:10:00
  Running1 31:36 3.36(9:25) 5.4(5:51)
  Walking1 30:00 1.74(17:15) 2.8(10:43)
  Total1 2:11:36 5.1 8.2

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Wednesday Jun 12 #

Running (Aranda Bushland/Aranda) 31:36 [3] 5.4 km (5:51 / km)

Stiff and sore at the start but felt alot better by the end.

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Blochaus (Fyshwick)) 1:10:00 [2]

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