Training Log Archive: AnthonyIn the 31 days ending Oct 31, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
Thursday Oct 31, 2019 #
Running 18:00 [2] 3.0 km (6:00 / km)
Walking 50:00 [1] 4.0 km (12:30 / km)
Wednesday Oct 30, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
Tuesday Oct 29, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
Running (Merici-Ainslie) 28:00 [3] 5.0 km (5:36 / km)
Monday Oct 28, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:20:00 [2]
Cycling (Mtn Bike) (Black mtn Peninsula) 30:00 [3] 12.0 km (2:30 / km)
Sunday Oct 27, 2019 #
Running (AIS, Bruce Ridge) 38:00 [2] 6.0 km (6:20 / km)
Saturday Oct 26, 2019 #
Running (Stromlo) 28:00 [3] 5.0 km (5:36 / km)
Friday Oct 25, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:10:00 [2]
Thursday Oct 24, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Wednesday Oct 23, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:10:00 [2]
Tuesday Oct 22, 2019 #
Walking 35:00 [1] 2.5 km (14:00 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
Running (Ainslie-Merici) 28:00 [3] 5.0 km (5:36 / km)
Monday Oct 21, 2019 #
Walking 35:00 [1] 2.5 km (14:00 / km)
Saturday Oct 19, 2019 #
Indoor climbing (Blochaus) 1:00:00 [2]
Running (Stromlo) 28:00 [3] 5.0 km (5:36 / km)
Friday Oct 18, 2019 #
Indoor climbing (Blochaus) 50:00 [1]
Thursday Oct 17, 2019 #
Walking 40:00 [1] 3.0 km (13:20 / km)
Running (Merici-Haig Park) 15:00 [2] 2.5 km (6:00 / km)
Wednesday Oct 16, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
Tuesday Oct 15, 2019 #
Walking 40:00 [1] 3.0 km (13:20 / km)
Monday Oct 14, 2019 #
Walking 40:00 [1] 3.0 km (13:20 / km)
Indoor climbing (Blochaus) 50:00 [2]
Sunday Oct 13, 2019 #
Running (Bruce Ridge) 20:00 [3] 3.5 km (5:43 / km)
Indoor climbing (Blochaus) 30:00 [2]
Saturday Oct 12, 2019 #
Cycling (Mtn Bike) (Lake G) 45:00 [3] 16.0 km (2:49 / km)
Friday Oct 11, 2019 #
Indoor climbing (Blochaus) 1:00:00 [2]
Thursday Oct 10, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Wednesday Oct 9, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
Tuesday Oct 8, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Running (Ainslie-Merici) 28:00 [3] 5.0 km (5:36 / km)
Monday Oct 7, 2019 #
Walking 40:00 [1] 3.0 km (13:20 / km)
Indoor climbing (Blochaus) 1:10:00 [2]
Sunday Oct 6, 2019 #
Walking (AIS) 30:00 [1] 2.0 km (15:00 / km)
Cycling (Mtn Bike) (Lake G) 45:00 [2] 15.0 km (3:00 / km)
Saturday Oct 5, 2019 #
Running (Stromlo) 28:00 [3] 5.0 km (5:36 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
Friday Oct 4, 2019 #
Walking 45:00 [1] 3.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
Thursday Oct 3, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Running (Ainslie-Merici) 27:00 [3] 5.0 km (5:24 / km)
Wednesday Oct 2, 2019 #
Indoor climbing (Blochaus) 1:00:00 [2]
Walking 30:00 [1] 2.0 km (15:00 / km)
Tuesday Oct 1, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Running (Ainslie-Merici) 24:00 [3] 4.0 km (6:00 / km)