Training Log Archive: AnthonyIn the 7 days ending May 11, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Saturday May 11, 2019 #
Running (Stromlo) 25:00 [3] 5.0 km (5:00 / km)
Friday May 10, 2019 #
Walking 50:00 [1] 4.0 km (12:30 / km)
Walking 45:00 [1] 3.0 km (15:00 / km)
Thursday May 9, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 45:00 [2]
Wednesday May 8, 2019 #
Indoor climbing (Blochaus) 1:20:00 [2]
Walking 40:00 [1] 3.0 km (13:20 / km)
Running 12:00 [2] 2.0 km (6:00 / km)
Tuesday May 7, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:10:00 [2]
Running 18:00 [2] 3.0 km (6:00 / km)
Monday May 6, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
Running 23:00 [2] 4.0 km (5:45 / km)
Sunday May 5, 2019 #
Walking (walk/jog) 40:00 [2] 1.5 km (26:40 / km)