Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anthony

In the 7 days ending Aug 10:

activity # timemileskm+m
  Indoor climbing6 5:40:00
  Walking5 3:00:00 8.7(20:41) 14.0(12:51)
  Running3 1:34:00 8.7(10:48) 14.0(6:43)
  Total7 10:14:00 17.4 28.0

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 10 #

Indoor climbing (Mitchell) 1:00:00 [2]

Running (Stromlo) 24:00 [3] 5.0 km (4:48 / km)

Friday Aug 9 #

Walking 30:00 [1] 2.0 km (15:00 / km)

Indoor climbing (Blochaus) 1:00:00 [2]

Thursday Aug 8 #

Indoor climbing (Blochaus) 1:10:00 [2]

Walking 40:00 [1] 3.0 km (13:20 / km)

Wednesday Aug 7 #

Walking 30:00 [1] 2.0 km (15:00 / km)

Indoor climbing (Blochaus) 30:00 [2]

Tuesday Aug 6 #

Walking 30:00 [1] 3.0 km (10:00 / km)

Indoor climbing (Blochaus) 1:00:00 [2]

Running (Ainslie-Merici) 30:00 [3] 5.0 km (6:00 / km)

Monday Aug 5 #

Walking 50:00 [1] 4.0 km (12:30 / km)

Indoor climbing (Blochaus) 1:00:00 [2]

Sunday Aug 4 #

Running (footy boundary umpire) 40:00 [2] 4.0 km (10:00 / km)

« Earlier | Later »