Training Log Archive: AnthonyIn the 7 days ending Nov 9, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Saturday Nov 9, 2019 #
Walking (Stromlo) 12:00 [1] 1.0 km (12:00 / km)
Running (Stromlo) 30:00 [2] 5.0 km (6:00 / km)
Friday Nov 8, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Thursday Nov 7, 2019 #
Indoor climbing (Blochaus) 45:00 [2]
Walking 30:00 [1] 2.0 km (15:00 / km)
Wednesday Nov 6, 2019 #
Walking 40:00 [1] 3.0 km (13:20 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
Tuesday Nov 5, 2019 #
Indoor climbing (Blochaus) 1:10:00 [2]
Walking 30:00 [1] 2.0 km (15:00 / km)
Running (Merici) 15:00 [2] 2.5 km (6:00 / km)
Monday Nov 4, 2019 #
Walking 30:00 [1] 2.0 km (15:00 / km)
Indoor climbing (Blochaus) 1:10:00 [2]
Sunday Nov 3, 2019 #
Walking 20:00 [1] 1.5 km (13:20 / km)
Running (AIS) 15:00 [2] 2.5 km (6:00 / km)