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Training Log Archive: Anthony

In the 7 days ending Jan 25:

activity # timemileskm+m
  Walking6 7:00:00 20.32(20:40) 32.7(12:51)
  Indoor climbing1 50:00
  Running1 20:00 1.86(10:44) 3.0(6:40)
  Cycling (Mtn Bike)1 15:00 3.73(4:01) 6.0(2:30)
  Total7 8:25:00 25.91 41.7

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Saturday Jan 25 #

Walking (Mt Field NP) 1:20:00 [1] 8.0 km (10:00 / km)

Friday Jan 24 #

Walking (MONA/beach/city) 1:20:00 [1] 6.0 km (13:20 / km)

Thursday Jan 23 #

Walking (pipeline track/town) 2:00:00 [1] 9.0 km (13:20 / km)

Wednesday Jan 22 #

Walking (Mt Wellington/Salamanca) 1:00:00 [1] 4.0 km (15:00 / km)

Tuesday Jan 21 #

Walking 30:00 [1] 2.0 km (15:00 / km)

Walking (Merici-Haig Park) 20:00 [1] 1.7 km (11:46 / km)

Monday Jan 20 #

Walking 30:00 [1] 2.0 km (15:00 / km)

Sunday Jan 19 #

Running (AIS) 20:00 [2] 3.0 km (6:40 / km)

Cycling (Mtn Bike) 15:00 [2] 6.0 km (2:30 / km)

Indoor climbing (Blochaus) 50:00 [2]

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