Training Log Archive: AnthonyIn the 7 days ending Oct 10, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday Oct 10, 2020 #
Running (Bruce Ridge) 30:00 [3] 5.0 km (6:00 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
6 black
Friday Oct 9, 2020 #
outdoor climbing (Mt Alexandra) 30:00 [2]
Thursday Oct 8, 2020 #
Indoor climbing (Blochaus) 1:10:00 [2]
1 yellow, 6 black (including 1 new)
Walking 30:00 [1] 2.8 km (10:43 / km)
Wednesday Oct 7, 2020 #
Walking 30:00 [1] 2.8 km (10:43 / km)
Indoor climbing (Blochaus) 1:10:00 [2]
5 black
Tuesday Oct 6, 2020 #
Walking 30:00 [1] 2.8 km (10:43 / km)
Running (Aranda loop) 40:00 [3] 7.0 km (5:43 / km)
Monday Oct 5, 2020 #
Walking 30:00 [1] 2.8 km (10:43 / km)
Indoor climbing (Blochaus) 1:00:00 [2]
4 black including one new one.
Cycling (Mtn Bike) (Arboretum) 1:05:00 [2] 21.0 km (3:06 / km)
Sunday Oct 4, 2020 #
Walking 30:00 [1] 2.8 km (10:43 / km)
Walking (Molonglo Gorge) 1:30:00 [1] 6.5 km (13:51 / km)